Hi, I’m Michelle, I’m a Personal Growth Practitioner based in South Wales.

My passion is creating a calm, supportive, and non-judgmental space where you can talk openly and feel truly heard. I’ll walk alongside you step by step, helping you explore your unique story and discover what you need to feel more balanced, confident, and ready to flourish in life.

I have extensive experience working with mental health and support, including as a volunteer counsellor within a project in Duffryn and for Mind as a Senior Project worker in their Sanctuary project, and a Supportive self-help Practitioner guiding adults through a 6-week mental health support course based on anxiety, low mood, grief, loneliness, menopause, stress and low-confidence.  

As both a parent and an individual with lived experience of neurodiversity, I bring personal understanding and empathy to my practice. This helps me connect with clients from all walks of life — especially those navigating the unique challenges and strengths that come with thinking and experiencing the world differently.

I am a Certified Life Coach and hold Diplomas in Mindfulness and Counselling earned through Coleg Gwent. I’m always learning and expanding my knowledge so I can give my clients the very best support. I’m also registered with the ICO, which means your confidentiality and privacy are always protected.

Thank you for being here—I wish you a happy, healthy day!

Warmly,
Michelle x

🌿 “I help people who feel stuck, stressed, or uncertain—especially during times of change—find calm, confidence, and clarity. Through a mindful and supportive approach, I guide them to create balance, overcome self-doubt, and move forward with purpose into the life they truly want.”

" I wanted to make a change but didn't know where to start-Michelle helped me find my way" 

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